Dental Wellness Blog
Stay up to date with our most recent news and updates
Avoid Amalgam removal while breastfeeding
When you’re planning to start a family it is important that both you and your partner are as healthy as possible. Recent research in genetic expression called Epigenetics shows that your baby will take on both parents genetic strengths and weaknesses. Lifestyle...
Wellness in the Golden Years
Dental Wellness was recently invited to give a presentation to a federally sponsored Conference taking place at the Royal Exhibition Conference Centre called 'Wellness in the Golden Years'. Attracting people from all over Queensland from diverse multi cultural...
Reduce snoring with a delicious juice recipe
In our previous article on The link between your mouth and a great night's sleep we spoke of the importance of good breathing habits. In addition to these habits and the extra tips suggested, we have another great sleeping suggestion for you to try. Snoring can cause...
David’s Tip of the Month
Many of our patients enjoy a glass of water with lemon squeezed into it to help alkaline the body and stimulate digestion. Apple Cider Vinegar and Kombucha are also popular choices. Although these remedies are good for your digestion, there can be catastrophic dental...
Chocolate Decadence
Okay, we'll keep this short and sweet. Pure chocolate decadence that is sure to get you through the temptation that is Easter. Made for us by Dr Tom's wife Kelsey, you and your family are sure to love these grain free, dairy free, nut free brownies. It is a Thermomix...
Tom’s Tip of the Month – Mouthwashing with Coconut Oil
I am often asked “What is the best time to use coconut oil as a mouthwash?" Traditionally oil pulling was done first thing in the morning to remove toxins from the body. However for your mouth, rinsing with coconut oil is beneficial any time - day or night. I have...
A way to a Man’s Heart….
With Valentine's Day approaching, making an indulgent sweet for your "Sweet" could be just what the Romance doctor ordered. Who doesn't love chocolate ice cream? This recipe is made with raw cacao powder, rapadura sugar to create a truly silky smooth, rich and...
Passionate for Pizza
So… In our house we have been searching for a delicious pizza that ticks all of the boxes and the taste box as well! This recipe for Cauliflower Crust Grilled Chicken and 3 Cheeses Pizza (created by Sonia from the Healthy Foodie) meets every criteria – taste, non...
Silvia’s Tip of the Day – Say Good bye to Mouth Breathing
Mouth Breathing in children and adults carry serious consequences for the individual's health. Gingivitis, gingival enlargement and increased levels of dental plaque are common in persons who chronically breathe through their mouth. It has been suggested that chronic...