Dental Wellness Blog
Stay up to date with our most recent news and updatesCaitlin Cowhig starts her new career as a Ballerina in Switzerland
Dr David Cowhig and his wife Amy are currently in Switzerland helping their daughter Caitlin aka 'Kitty' settle in for her new adventure as a Ballerina at the Bejart Ballet School in Lausanne. "I want to thank our chiropractor Scott Wustenburg for keeping her together...
Do you need to improve your Oral F.I.T.N.E.S.S?
Lifestyle has an enormous impact on all aspects of everyday life, including body, mind, work, family and ageing. ?The links between healthy lifestyle and healthy ageing, as well as internal and external health, are well established. We are passionate about the...
A5M Conference Speaking Engagement
This weekend Melbourne is host to the 10th Annual A5M Conference and Expo that brings together a panel of international and local experts in the field of Preventative, Integrative and Anti-Ageing Medicine. It is also host to our very own Dr David Cowhig who joins the...
Is the simple Saliva test the key?
Anyone touched by cancer often laments on the lack of early detection tests. “If only we knew sooner - in this day and age, how can we not have a better way to pick up this disease?” The answer may be here quicker than you think. In addition, it could be a simple...
Turmeric fighting the war on gum disease
Recently I attended the Australian Society of Periodontology Conference. Australian’s best Specialists in Periodontology and Implantology were there to get insights into the connection with genetics, Nutrition and Lifestyle changes with the management of periodontal...
I’ve wrecked my teeth and I’m still in my youth!
Bad teeth don’t just happen to old people. There are common problems and concerns that young people have that we come across almost daily. In this blog, we address these questions and concerns. Concern #1 Will my teeth fall out if I smoke for years? Heavy smokers...
Carving pumpkins this weekend for Halloween?
Make the most of the delicious and nutritious pulp and seeds from your Jack O'lantern with this refreshing take on the humble Pumpkin Soup! Pumpkin Soup with Ginger and Coconut Milk Ingredients for 6 people • 800g of pumpkin (peeled) • 600g of carrots • 1 onion • 5 cm...
The Vital 10 Health & Wellbeing Questions
Take 30 seconds to answer these vital 10 questions to see if your dental health could be contributing to your overall health and wellbeing. Do your gums bleed when you floss? Do you have bad breath in the morning on waking? Do you snore? Do you wake in the morning...
Stay healthy and avoid the summer flu with this Kale Flu Shot
While we are out of the worst of the flu season, we recommend the following healthy flu shot as daily ritual to keep your immune system firing on all cylinders. Ingredients & Method Juice the following ingredients 6 Kale Leaves (It is important to lightly steam...








