by Dental Wellness | Sep 18, 2023 | Immune System, Mouth Breathing, Sleep, Sleep Apnea
Sleep is foundational for oral health and total body wellness. However, modern light exposure, especially after dark, can disrupt sleep by suppressing melatonin production. My latest Mouth Health Natters podcast tackles this issue by exploring blue light-blocking...
by Dental Wellness | Sep 8, 2023 | Breathing, ENT, Jaw Function, Mouth Breathing, Sleep, Sleep Apnea
In our latest Mouth Health Natter Podcast, we had the privilege of featuring a special guest, Dr. Scott Wustenberg, an innovator in the fields of chiropractic neurology, nutrition, and sleep medicine. Dr. Scott takes a holistic, lifetime approach to wellness, focusing...
by Dental Wellness | May 1, 2023 | Aesthetics, Anti-Aging, ENT, Jaw Function, Mouth Breathing, Sleep, Sleep Apnea, Teeth Grinding, TMJ
Mostly we associate a double chin, sagging jaws, wrinkles and thinning lips with ageing. As a result, many people turn to excessive cosmetics applications or procedures like dermal fillers, Botox, or surgical facelifts to achieve a more youthful appearance. No...
by Dental Wellness | Apr 15, 2023 | Breathing, ENT, Holistic Dentist, Sleep, Sleep Apnea, TMJ
Nasal breathing is considered the optimal way to breathe for both overall health and oral health. Nasal breathing allows for proper filtration, humidification, and warming of the air before it enters the lungs, which helps to prevent infections, reduce...