Did you know that a night of sleep deprivation can lead to alterations in the genes responsible for controlling the biological clocks found in cells throughout our bodies? Sleep plays a crucial role in maintaining a healthy lifestyle, and previous scientific studies...
At Dental Wellness, our unwavering dedication lies in promoting oral health and prioritising overall well-being. In today’s article, I discuss an amazing elixir, coconut water. Not only does it satisfy our hydration needs, but it also unlocks many health...
In today’s episode, I am having as a special guest Professor Max Reynolds. Professor Reynolds, with over five decades of global experience in scientific research, business, and product development, is a distinguished figure in biotechnology. As the Managing...
Calcium and magnesium are essential minerals that contribute to the strength and development of teeth and bones. Studies indicate a potential link between magnesium deficiency and oral and brain health. Research has shown that magnesium plays a crucial role in tooth...
Over the years I have had many patients who are passionate about their health and longevity. They are aware that good gut health and healthy digestion is the key to optimal wellbeing. Many natural health practitioners encourage having a lemon water drink on rising....
I’ve just read an interesting white paper by Dr Daniel Sindelar about the link between Alzheimer’s Disease and oral health. Did you know that Alzheimer’s Disease is expected to triple by 2050? Alzheimer’s disease costs $500 billion every year and has a...
The simple practice of oil pulling is an ancient Ayurvedic method for detoxification and rejuvenation. Many people oil pull to relieve sinuses and throat conditions while we suggest it as a practice to also help gums and teeth. Gums can become stronger and some people...
