There has always been much debate on the benefits of coconut oil. It has previously been thought of as a “bad fat” as it contains saturated fatty acids. However, several studies have shown that natural sources of saturated fats are not only not...
Recently I’ve been interviewed on The Enlightened Pharmacist podcast about top strategies to improve your dental hygiene so you can advance your overall health. I developed the acronym FITNESS to help you understand the importance of your oral health and make...
Hi, I’m Dr David Cowhig, founder of Dental Wellness, where we create safer, healthy, beautiful smiles. Now, we want to work with you and work together through a process that we’ve been using for over 10,000 patients over the last 20 years. We optimize your...
Ever wondered why your mouth is considered the gateway to your body’s health? The key role plays our oral microbiome, which often represents what’s happening in other body systems. The oral microbiome consists of billions of microorganisms that live in the...
Turmeric has various health benefits due to its anti-inflammatory properties. In Ayurvedic medicine, Turmeric was known to have medicinal properties that may help to aid conditions like arthritis, digestive problems, dissolving gallstones, relieving arthritis and...
More than ever, building up and protecting your oral and immune health is essential. Your immune system is your body’s first line of defence against foreign infectious organisms, germs, allergens and more. The immune system comprises a vast network of cells,...
Hi, I’m Dr David Cowhig, founder of Dental Wellness. We’re going through the Dental Wellness week and talking about the oral fitness plan. And we’re up to the letter E. The letter E refers to ENT, which is ear, nose, and throat. Now you may think...
Hi, I am Dr David Cowhig, founder of Dental Wellness. We have discussed the Oral Fitness Plan and its importance in this Dental Wellness Week. First, we’ve done the acronyms F, I, and T, and now we are doing the N for Nutrition.Nutrition is so important from...
Hi, this is Dr David Cowhig, Founder of Dental Wellness. I am just going through the aspects of the Oral Fitness Plan that really stresses the importance that your dental health is optimal using an Oral Fitness plan. You can not only eat what you want without pain or...
