Welcome to Mouth Health Natters Podcast, exploring the link between oral health and total well-being. Your host, Dr. David Cowhig, a holistic dentist and founder of Dental Wellness, interviews the special guest, Hilda Labrada Gore, who is known as the empowering voice...
Want to improve your thyroid, gut health, and whole-body wellness? Just listen to my recent appearance on the Let’s Talk Thyroid podcast with host Annabel Bateman! This informative podcast episode provides practical tips to support your thyroid and overall...
Discover the exciting connection between oral and gut health with this illuminating podcast! Host Dr David Cowhig interviews microbiome expert Kiran Krishnan about the secrets linking our mouth and digestive wellness. Kiran Krishnan shares his contagious passion for...
Sleep is foundational for oral health and total body wellness. However, modern light exposure, especially after dark, can disrupt sleep by suppressing melatonin production. My latest Mouth Health Natters podcast tackles this issue by exploring blue light-blocking...
The health of our mouth is closely intertwined with the well-being of our entire body. However, many remain unaware of the profound connection between oral health and chronic medical conditions. In Australia, nearly half of the population suffers from one or more...
At Dental Wellness, our unwavering dedication lies in promoting oral health and prioritising overall well-being. In today’s article, I discuss an amazing elixir, coconut water. Not only does it satisfy our hydration needs, but it also unlocks many health...
The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has been shown to single-handedly deliver powerful, healthy ageing benefits—but when combined, they produce a spectacular, synergistic boost to your...
More than ever, building up and protecting your oral and immune health is essential. Your immune system is your body’s first line of defence against foreign infectious organisms, germs, allergens and more. The immune system comprises a vast network of cells,...
Hi, I am Dr David Cowhig, Founder of Dental Wellness. We are just going through the process of the importance of the Oral Fitness Plan when looking at your Dental Health and why you should really not just think about flossing and brushing but look at your whole body...