In our latest Mouth Health Natter Podcast, we had the privilege of featuring a special guest, Dr. Scott Wustenberg, an innovator in the fields of chiropractic neurology, nutrition, and sleep medicine. Dr. Scott takes a holistic, lifetime approach to wellness, focusing...
Did you know that a night of sleep deprivation can lead to alterations in the genes responsible for controlling the biological clocks found in cells throughout our bodies? Sleep plays a crucial role in maintaining a healthy lifestyle, and previous scientific studies...
Nasal breathing is considered the optimal way to breathe for both overall health and oral health. Nasal breathing allows for proper filtration, humidification, and warming of the air before it enters the lungs, which helps to prevent infections, reduce...
