Welcome to Mouth Health Natters Podcast, exploring the link between oral health and total well-being. Your host, Dr. David Cowhig, a holistic dentist and founder of Dental Wellness, interviews the special guest, Hilda Labrada Gore, who is known as the empowering voice...
Did you know that a night of sleep deprivation can lead to alterations in the genes responsible for controlling the biological clocks found in cells throughout our bodies? Sleep plays a crucial role in maintaining a healthy lifestyle, and previous scientific studies...
At Dental Wellness, our unwavering dedication lies in promoting oral health and prioritising overall well-being. In today’s article, I discuss an amazing elixir, coconut water. Not only does it satisfy our hydration needs, but it also unlocks many health...
In today’s episode, I am having as a special guest Professor Max Reynolds. Professor Reynolds, with over five decades of global experience in scientific research, business, and product development, is a distinguished figure in biotechnology. As the Managing...
Calcium and magnesium are essential minerals that contribute to the strength and development of teeth and bones. Studies indicate a potential link between magnesium deficiency and oral and brain health. Research has shown that magnesium plays a crucial role in tooth...
Mostly we associate a double chin, sagging jaws, wrinkles and thinning lips with ageing. As a result, many people turn to excessive cosmetics applications or procedures like dermal fillers, Botox, or surgical facelifts to achieve a more youthful appearance. No...
The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has been shown to single-handedly deliver powerful, healthy ageing benefits—but when combined, they produce a spectacular, synergistic boost to your...
Hi, I am Dr David Cowhig, founder of Dental Wellness. We have discussed the Oral Fitness Plan and its importance in this Dental Wellness Week. First, we’ve done the acronyms F, I, and T, and now we are doing the N for Nutrition.Nutrition is so important from...
Everyone wants to age gracefully. Medical science constantly strives to discover the magic bullet to achieve this goal. Could the answer be staring us in the face, literally? What if I told you that the key to health and longevity is all about eating the right foods,...