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Oral FITNESS Bootcamp E for ENT

Oral FITNESS Bootcamp E for ENT

by Dr David Cowhig | May 11, 2020 | Holistic Dentist, Holistic Dentistry, Safer

ENT are Specialists in the health of Ear, Nose and Throat. Working with this modality is an integral part of holistic wellness orientated dentistry. The importance of breathing through your nose can not be underestimated from birth and throughout your life. Early...
Oral FITNESS Bootcamp – Episode 4

Oral FITNESS Bootcamp – Episode 4

by Dr David Cowhig | May 4, 2020 | Healthy, Holistic Dentist

Today’s episode of Oral FITNESS Bootcamp is N-Nutrition. During this wellness crisis, it is easy to let your diet slip into convenience food as we are all pretty stressed. I have spoken in the past about the importance of vitamins and minerals at this time....
Oral FITNESS Bootcamp – Episode 3

Oral FITNESS Bootcamp – Episode 3

by Dr David Cowhig | Apr 27, 2020 | Holistic Dentist, Holistic Dentistry, Safer

The third episode of the Oral FITNESS Bootcamp – T for Toxicity The pandemic has certainly created a fear of exposure to toxins in this world. We do have an amazing body defence system often initiated in the oral and nasal mucosa. The oral microbiome is a happy...
Floss, Brush, Oil Pull and Smile!

Floss, Brush, Oil Pull and Smile!

by Dr David Cowhig | Apr 20, 2020 | Healthy, Holistic Dentist, Holistic Dentistry

The second episode of the Oral F.I.T.N.E.S.S Bootcamp is I for Inflammation/Infection. It has become well recognised that oral health has a direct effect on overall health. The oral cavity is the window to your bodies health. When your gums bleed and you wake with...
Closure Notification And Some Simple Tips For Your Oral and Immune Health

Closure Notification And Some Simple Tips For Your Oral and Immune Health

by Dr David Cowhig | Mar 26, 2020 | Healthy, Holistic Dentist

I have been forced to close Dental Wellness due to Covid-19 pandemic. We are all in this together and the health and wellbeing of my staff and patients has always been my priority. When the crisis is over Dental Wellness will be reopening with the same wonderful team...
Worried About Coronavirus?

Worried About Coronavirus?

by Dr David Cowhig | Mar 16, 2020 | Holistic Dentist, Holistic Dentistry, Safer

You may have some concerns with visiting Dental Wellness for any treatment at present. Let me reassure you that we follow strict guidelines set down by Workplace Health and Safety at the dental practice. You will be used to seeing us with gloves and masks as standard...
5 Holistic Ways to Improve Oral Fitness

5 Holistic Ways to Improve Oral Fitness

by Dr David Cowhig | Mar 10, 2020 | Healthy, Holistic Dentist

The world of anti-ageing and Aesthetic Medicine is booming because everybody wants to grow old without chronic illness. So far the focus has been outer appearance with multiple aesthetic enhancements, supplements and fitness regimes.  Today the world of anti-ageing is...
7 Steps to Get Your Health Back On Track – #5 ENT

7 Steps to Get Your Health Back On Track – #5 ENT

by Dr David Cowhig | Feb 27, 2020 | Holistic Dentist, Holistic Dentistry, Safer

Did you know that chronic mouth breathing can aggravate snoring or sleep apnoea? Not many people are aware of the importance of nose breathing, as it decreases your risk of dental problems and also for your general health. In case you are a chronic mouth breather, I...
7 Steps to Get Your Health Back On Track – #4 Nutrition

7 Steps to Get Your Health Back On Track – #4 Nutrition

by Dr David Cowhig | Feb 14, 2020 | Holistic Dentist, Holistic Dentistry

With the first 3 steps to get your health back on track episodes, you learned about the importance of your Jaw Function, Inflammation and Toxicity. In case you missed one of them, feel free to watch the videos now at https://drdavidcowhig.com/news/. In today’s...
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