Many of our patients enjoy a glass of water with lemon squeezed into it to help alkaline the body and stimulate digestion. Apple Cider Vinegar and Kombucha are also popular choices. Although these remedies are good for your digestion, there can be catastrophic dental...
Okay, we’ll keep this short and sweet. Pure chocolate decadence that is sure to get you through the temptation that is Easter. Made for us by Dr Tom’s wife Kelsey, you and your family are sure to love these grain free, dairy free, nut free brownies. It is...
I am often asked “What is the best time to use coconut oil as a mouthwash?” Traditionally oil pulling was done first thing in the morning to remove toxins from the body. However for your mouth, rinsing with coconut oil is beneficial any time – day or...
With Valentine’s Day approaching, making an indulgent sweet for your “Sweet” could be just what the Romance doctor ordered. Who doesn’t love chocolate ice cream? This recipe is made with raw cacao powder, rapadura sugar to create a truly silky...
So… In our house we have been searching for a delicious pizza that ticks all of the boxes and the taste box as well! This recipe for Cauliflower Crust Grilled Chicken and 3 Cheeses Pizza (created by Sonia from the Healthy Foodie) meets every criteria – taste, non...
Mouth Breathing in children and adults carry serious consequences for the individual’s health. Gingivitis, gingival enlargement and increased levels of dental plaque are common in persons who chronically breathe through their mouth. It has been suggested that...
Patient health is my top priority. My patients want an aesthetic and natural tooth replacement with no side effects for their health. Your teeth are more than just a tool for chewing. If your teeth or your oral cavity are not healthy, this will affect other organs...
I’ve just read an interesting white paper by Dr Daniel Sindelar about the link between Alzheimer’s Disease and oral health. Did you know that Alzheimer’s Disease is expected to triple by 2050? Alzheimer’s disease costs $500 billion every year and has a...
With the start of the school year just around the corner, mums everywhere are starting to stress about what to put in their child’s lunchbox. Healthy lunches and snacks are important for active children. Eating healthy food helps children concentrate and learn. Never...
