Our grandmothers knew how to keep viruses and bacteria in check, starting with simple routines like gargling with cooled chamomile tea or flushing our nose, mouth and throat with salt water. The basic idea is to reduce the viral and bacterial count in the nose, mouth and throat and stop spreading to the lungs.
In today’s videocast, I will share some of my strategies to reduce the risk of nasal and oral infections.
Episode #15 at-a-glance:
1:05 What is an oral infection?
2:26 How can you support your mouth resisting inflammation and infection?
3:30 Oil pulling for maintaining oral hygiene.
4.05 The power of antimicrobial mouthwash.
5:02 Ideas for antimicrobial nasal sprays.
6.45 Easy tips to take care of your oral health while and after wearing a mask.
Keep Smiling,
It’s good for You!
Dr David Cowhig, the founder of the Dental Wellness clinics, is a pioneer in holistic metal free dentistry & aesthetics, providing scientific-based biological dentistry. We support you as an individual and take into account the variety of factors that can lead to dental and oral health problems. We believe passionately that creating health and beauty around us is an integral part of life and you will feel these qualities in our dental care. You can find us at The Gap in Brisbane, focussing on holistic aesthetic total metal-free dentistry.
Contact Dental Wellness on 07 3511 1399 or email reception@dentalwellness.com.au.
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We would love to hear from you.
Our mission is simple: we want to help you create a safer, healthy, beautiful smile.
Please call (07) 3511 1399 to reach our reception team who will do their best to address your concerns, answer your questions and book a convenient appointment. Alternatively, request your appointment online or send us a message and we'll get back to you as soon as possible.