As a holistic dentist, I believe that oral health and overall health are closely linked. To give you only a few examples, the link between gum disease and heart disease or rheumatoid arthritis is well-documented. Another example is a misaligned jaw as a potential cause of obstructive sleep apnea.
Then we have also the link between your smile and your self esteem. Psychological researchers have discovered numerous benefits to the act of smiling, like improved mental health, lower stress levels and heart rates, improved mood and stronger immune system.
Episode #12 at-a-glance:
02:15 Simple nasal breathing technique to de-stress.
05:55 Benefits of Coconut Oil Pulling.
13:18 Raising your bed by 6 inches could improve your health.
16:45 Mouth taping: The cheapest life hack for better sleep and a healthier mouth.
22:10 Best time to take vitamin and mineral supplements.
24:05 Health benefits of sun exposure.
24:50 This is why you should smile more.
Keep Smiling,
It’s good for You!
Dr David Cowhig, the founder of the Dental Wellness clinics, is a pioneer in holistic metal free dentistry & aesthetics, providing scientific-based biological dentistry. We support you as an individual and take into account the variety of factors that can lead to dental and oral health problems. We believe passionately that creating health and beauty around us is an integral part of life and you will feel these qualities in our dental care. You can find us at The Gap in Brisbane, focussing on holistic aesthetic total metal-free dentistry.
Contact Dental Wellness on 07 3511 1399 or email reception@dentalwellness.com.au.
Contact Us Today
We would love to hear from you.
Our mission is simple: we want to help you create a safer, healthy, beautiful smile.
Please call (07) 3511 1399 to reach our reception team who will do their best to address your concerns, answer your questions and book a convenient appointment. Alternatively, request your appointment online or send us a message and we'll get back to you as soon as possible.